News for 'Mind Body'

4 Simple Habits For Sound Sleep, Energy

4 Simple Habits For Sound Sleep, Energy

Rediff.com16 Sep 2025

'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'

Maha shops eateries, theatres get 24x7 nod; bars excluded

Maha shops eateries, theatres get 24x7 nod; bars excluded

Rediff.com3 Oct 2025

The GR says that shops and commercial establishments may remain open on all days of the week, provided that every employee is allowed a continuous rest period of at least 24 hours in a week.

They Fought To The Last Man For India

They Fought To The Last Man For India

Rediff.com18 Nov 2025

On November 18, 1962, 114 soldiers of the 13th Kumaon fought till the last man, and last bullet, in sub-zero temperatures, to beat back the huge Chinese army. We salute the Heroes of Rezang La.

Potholes are everywhere, outside PM's house too: Shivakumar

Potholes are everywhere, outside PM's house too: Shivakumar

Rediff.com23 Sep 2025

'I want to tell big IT companies and others that such things (pothole issue) are everywhere, we are doing our job. It is there across the country, but we have a duty, we will do it'

'Indira Gandhi Stood Up To The Americans'

'Indira Gandhi Stood Up To The Americans'

Rediff.com24 Nov 2025

'She was brave. She didn't care a hoot. And India was not the strongest of nations as it is now.'

Making Robots To Help Humanity

Making Robots To Help Humanity

Rediff.com24 Nov 2025

'Our vision is to innovate as many products as we can and solve as many problems as possible.'

'Indira Gandhi Stood Up To The Americans'

'Indira Gandhi Stood Up To The Americans'

Rediff.com24 Nov 2025

'She was brave. She didn't care a hoot. And India was not the strongest of nations as it is now.'

'Pick your tourneys...' Saina's blunt advice to Sindhu

'Pick your tourneys...' Saina's blunt advice to Sindhu

Rediff.com27 Sep 2025

P V Sindhu knows how to win big tournaments, but as she enters her 30s, the two-time Olympic medallist must be selective about which competitions she chooses to go "all out" in, feels London Games bronze winner Saina Nehwal.

Inaugural Archery Premier League dates revealed

Inaugural Archery Premier League dates revealed

Rediff.com27 Aug 2025

The tournament will feature 36 Indian archers and 12 top global players divided into six franchises -- the details of the franchises are yet to be announced.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

'India should target 20 medals in LA 2028 Olympics'

'India should target 20 medals in LA 2028 Olympics'

Rediff.com13 Oct 2025

India's 2024 Paris Olympics medallists, including star javelin thrower Neeraj Chopra and shooter Manu Bhaker, were felicitated with cash awards by the Indian Olympic Association.

4 killed, 80 hurt in Ladakh statehood protests; Wangchuk calls off fast

4 killed, 80 hurt in Ladakh statehood protests; Wangchuk calls off fast

Rediff.com25 Sep 2025

Climate activist Sonam Wangchuk called off his hunger strike as protests for Ladakh statehood and Sixth Schedule extension turned violent. The BJP office was set on fire, vehicles were torched, and clashes erupted, leading to the imposition of prohibitory orders.

Why Trump Wanted Nobel Peace Prize

Why Trump Wanted Nobel Peace Prize

Rediff.com13 Oct 2025

Look at any picture or video of Donald Trump and infer if that inspires any thought of peace. Does he represent peace or does he symbolise aggression? asks Biswajit Dasgupta.

Father alleges foul play in JU woman student's death

Father alleges foul play in JU woman student's death

Rediff.com15 Sep 2025

The father of a deceased Jadavpur University student is filing a police complaint, alleging foul play in her death after she was found unconscious in a pond on campus.

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

Will take up arms for religion: Jain monk on pigeon feeding ban

Will take up arms for religion: Jain monk on pigeon feeding ban

Rediff.com11 Aug 2025

The BMC's decision to ban public feeding of pigeons in view of health hazards associated with the practice and close kabutarkhanas has led to a controversy. People who feed pigeons have challenged the civic body's decision in the Bombay high court.

'Go and play golf...' Yuvi's advice to Gill, Abhishek!

'Go and play golf...' Yuvi's advice to Gill, Abhishek!

Rediff.com4 Sep 2025

India's two time World Cup-winning hero Yuvraj Singh has said golf could have helped him score "at least 3,000 more runs" in international cricket and advised his "wards" Shubman Gill and Abhishek Sharma to take up the sport for its calming influence.

Feeling Lonely? Here's How To Beat It

Feeling Lonely? Here's How To Beat It

Rediff.com29 Jul 2025

In a world that needs more connection, learn how to break free from loneliness, build meaningful relationships, and improve your health.

Wangchuk's wife trashes 'Pak link' charge, blames forces for violence

Wangchuk's wife trashes 'Pak link' charge, blames forces for violence

Rediff.com28 Sep 2025

Terming the charge that Wangchuk incited the violence in Leh as 'misplaced', she claimed that he has been protesting in the "most Gandhian way possible" and the "situation escalated" on September 24 due to the actions of the CRPF.

How to relax your mind and body

How to relax your mind and body

Rediff.com22 Mar 2019

Follow these simple steps.

'All athletes deserve our admiration and respect'

'All athletes deserve our admiration and respect'

Rediff.com29 Aug 2025

Sachin Tendulkar marvelled at India's rise in newer disciplines, while Abhinav Bindra paid tribute to all those who "silently carry the athletes forward" as the two icons offered their views on India's sporting growth on National Sports Day.

No more 'political statements': ICC tells SKY

No more 'political statements': ICC tells SKY

Rediff.com25 Sep 2025

T20I skipper Suryakumar's hearing following PCB complaint done in presence of match-referee, board representatives: ICC sources

Uddhav, Raj meet for 2nd time in 2 weeks amid alliance buzz

Uddhav, Raj meet for 2nd time in 2 weeks amid alliance buzz

Rediff.com10 Sep 2025

The Congress party extends best wishes to the newly-elected Vice President of India, C P Radhakrishnan, while recalling the words of the first Vice President, Sarvepalli Radhakrishnan, on the importance of free criticism in a democracy.

At 100, He Remembers How He Fought For Freedom

At 100, He Remembers How He Fought For Freedom

Rediff.com2 Oct 2025

'Gandhi had given the call 'Do or Die'. And with all the leaders arrested, you had to be your own leader.'

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Rediff.com18 Jun 2025

Today, learn about Utthita Trikonasana or the Extended Triangle Pose.

Diane Keaton And A Private Tragedy

Diane Keaton And A Private Tragedy

Rediff.com7 Nov 2025

Diane Keaton's wit and honesty taught us that ageing and uncertainty aren't weaknesses, they are part of what makes us human and graceful, observes Sreehari Nair.

I wasn't in frame of mind to take charge: Pant

I wasn't in frame of mind to take charge: Pant

Rediff.com3 Jan 2025

Rishabh Pant scored a watchful 98-ball 40 in India's 185 all out on the opening day in Sydney.

Heal Your Body, Heal Your Soul

Heal Your Body, Heal Your Soul

Rediff.com20 Jun 2024

Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.

Satwik-Chirag ease into China semis; Sindhu bows out

Satwik-Chirag ease into China semis; Sindhu bows out

Rediff.com19 Sep 2025

India's top men's doubles pair Satwiksairaj Rankireddy and Chirag Shetty continued their consistent run to advance to the semifinals of the China Masters Super 750 badminton tournament but P V Sindhu bowed out after falling yet again to Olympic champion An Se Young, in Shenzhen n Friday.

Fan of Neeraj, Dutch athlete wins gold at Para Worlds

Fan of Neeraj, Dutch athlete wins gold at Para Worlds

Rediff.com27 Sep 2025

Bought ticket to see Neeraj in Paris: Dutch para world javelin champion Roorda

'India's archers have a great shot at medals at LA 2028 Olympics'

'India's archers have a great shot at medals at LA 2028 Olympics'

Rediff.com7 Oct 2025

American great Brady Ellison believes India's archers are always "in hunt" for that elusive Olympic medal.

Fan of Neeraj, Dutch athlete wins gold at Para Worlds

Fan of Neeraj, Dutch athlete wins gold at Para Worlds

Rediff.com27 Sep 2025

Bought ticket to see Neeraj in Paris: Dutch para world javelin champion Roorda

The Coldplay Adventure Of A Lifetime

The Coldplay Adventure Of A Lifetime

Rediff.com27 Jan 2025

We had waited for Something Just Like This, and the experience did not disappoint, says Teemeer.

'BCCI's greed stands above sacrifice of the armed forces'

'BCCI's greed stands above sacrifice of the armed forces'

Rediff.com15 Aug 2025

Shiv Sena (UBT) leader Aaditya Thackeray targeted the BCCI over India Pakistan cricket matches in the Asia Cup

Omar Yaghi: The Live-Wire Nobel Laureate

Omar Yaghi: The Live-Wire Nobel Laureate

Rediff.com21 Oct 2025

'It was from him I learnt that if you gave the student the freedom to find his own path, he would be more courageous to experiment.'

Sabar Bonda Review: A Rare Gem

Sabar Bonda Review: A Rare Gem

Rediff.com19 Sep 2025

Sabar Bonda is a tender, and exquisitely crafted slice-of-life drama that taps into universal human desire of making a meaningful connection with another human being, observes Mayur Sanap.

7 dead as cloudburst hits J-K's Kathua; rescue ops on

7 dead as cloudburst hits J-K's Kathua; rescue ops on

Rediff.com17 Aug 2025

A cloudburst in a remote village in Kathua district, Jammu and Kashmir, resulted in four fatalities and six injuries. Rescue operations are underway, and the district administration is monitoring the situation.

Wound inflicted by own people....: Jawan recounts toll plaza brutality

Wound inflicted by own people....: Jawan recounts toll plaza brutality

Rediff.com21 Aug 2025

Army jawan Kapil Panwar, who was brutally assaulted by toll plaza staff in Meerut, expresses his distress over the incident, while authorities take action against the toll operator and arrest suspects.

How Sindhu is adapting to demands of modern badminton

How Sindhu is adapting to demands of modern badminton

Rediff.com26 Jun 2025

'We have been working on that, especially in terms of being more patient to continue that rally and keep the shuttle in the court for a longer period of time. Because we have to make changes every time the game changes.'

8 Smart Tips To Crack AI Interviews

8 Smart Tips To Crack AI Interviews

Rediff.com8 Sep 2025

From body language to emotional intelligence, Shruti Swaroop, founder of Embrace Consulting, shares smart tips on showing your true self to land the role.