'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'
The GR says that shops and commercial establishments may remain open on all days of the week, provided that every employee is allowed a continuous rest period of at least 24 hours in a week.
On November 18, 1962, 114 soldiers of the 13th Kumaon fought till the last man, and last bullet, in sub-zero temperatures, to beat back the huge Chinese army. We salute the Heroes of Rezang La.
'I want to tell big IT companies and others that such things (pothole issue) are everywhere, we are doing our job. It is there across the country, but we have a duty, we will do it'
'She was brave. She didn't care a hoot. And India was not the strongest of nations as it is now.'
'Our vision is to innovate as many products as we can and solve as many problems as possible.'
'She was brave. She didn't care a hoot. And India was not the strongest of nations as it is now.'
P V Sindhu knows how to win big tournaments, but as she enters her 30s, the two-time Olympic medallist must be selective about which competitions she chooses to go "all out" in, feels London Games bronze winner Saina Nehwal.
The tournament will feature 36 Indian archers and 12 top global players divided into six franchises -- the details of the franchises are yet to be announced.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
India's 2024 Paris Olympics medallists, including star javelin thrower Neeraj Chopra and shooter Manu Bhaker, were felicitated with cash awards by the Indian Olympic Association.
Climate activist Sonam Wangchuk called off his hunger strike as protests for Ladakh statehood and Sixth Schedule extension turned violent. The BJP office was set on fire, vehicles were torched, and clashes erupted, leading to the imposition of prohibitory orders.
Look at any picture or video of Donald Trump and infer if that inspires any thought of peace. Does he represent peace or does he symbolise aggression? asks Biswajit Dasgupta.
The father of a deceased Jadavpur University student is filing a police complaint, alleging foul play in her death after she was found unconscious in a pond on campus.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
The BMC's decision to ban public feeding of pigeons in view of health hazards associated with the practice and close kabutarkhanas has led to a controversy. People who feed pigeons have challenged the civic body's decision in the Bombay high court.
India's two time World Cup-winning hero Yuvraj Singh has said golf could have helped him score "at least 3,000 more runs" in international cricket and advised his "wards" Shubman Gill and Abhishek Sharma to take up the sport for its calming influence.
In a world that needs more connection, learn how to break free from loneliness, build meaningful relationships, and improve your health.
Terming the charge that Wangchuk incited the violence in Leh as 'misplaced', she claimed that he has been protesting in the "most Gandhian way possible" and the "situation escalated" on September 24 due to the actions of the CRPF.
Sachin Tendulkar marvelled at India's rise in newer disciplines, while Abhinav Bindra paid tribute to all those who "silently carry the athletes forward" as the two icons offered their views on India's sporting growth on National Sports Day.
T20I skipper Suryakumar's hearing following PCB complaint done in presence of match-referee, board representatives: ICC sources
The Congress party extends best wishes to the newly-elected Vice President of India, C P Radhakrishnan, while recalling the words of the first Vice President, Sarvepalli Radhakrishnan, on the importance of free criticism in a democracy.
'Gandhi had given the call 'Do or Die'. And with all the leaders arrested, you had to be your own leader.'
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Diane Keaton's wit and honesty taught us that ageing and uncertainty aren't weaknesses, they are part of what makes us human and graceful, observes Sreehari Nair.
Rishabh Pant scored a watchful 98-ball 40 in India's 185 all out on the opening day in Sydney.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
India's top men's doubles pair Satwiksairaj Rankireddy and Chirag Shetty continued their consistent run to advance to the semifinals of the China Masters Super 750 badminton tournament but P V Sindhu bowed out after falling yet again to Olympic champion An Se Young, in Shenzhen n Friday.
Bought ticket to see Neeraj in Paris: Dutch para world javelin champion Roorda
American great Brady Ellison believes India's archers are always "in hunt" for that elusive Olympic medal.
Bought ticket to see Neeraj in Paris: Dutch para world javelin champion Roorda
We had waited for Something Just Like This, and the experience did not disappoint, says Teemeer.
Shiv Sena (UBT) leader Aaditya Thackeray targeted the BCCI over India Pakistan cricket matches in the Asia Cup
'It was from him I learnt that if you gave the student the freedom to find his own path, he would be more courageous to experiment.'
Sabar Bonda is a tender, and exquisitely crafted slice-of-life drama that taps into universal human desire of making a meaningful connection with another human being, observes Mayur Sanap.
A cloudburst in a remote village in Kathua district, Jammu and Kashmir, resulted in four fatalities and six injuries. Rescue operations are underway, and the district administration is monitoring the situation.
Army jawan Kapil Panwar, who was brutally assaulted by toll plaza staff in Meerut, expresses his distress over the incident, while authorities take action against the toll operator and arrest suspects.
'We have been working on that, especially in terms of being more patient to continue that rally and keep the shuttle in the court for a longer period of time. Because we have to make changes every time the game changes.'
From body language to emotional intelligence, Shruti Swaroop, founder of Embrace Consulting, shares smart tips on showing your true self to land the role.